• 26 - Focus on your flow - ADHD in Women and Menstrual Cycle Awareness with Abi Twigg

  • Mar 15 2024
  • Length: 1 hr and 4 mins
  • Podcast

26 - Focus on your flow - ADHD in Women and Menstrual Cycle Awareness with Abi Twigg

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  • Summary

  • What we cover:

    - Adhd in women

    - Symptoms - impulsivity, half started projects

    - Sensory overstimulation

    - Getting an adhd diagnosis

    - Decision fatigue

    - Menstrual cycle awareness

    - Fibromyalgia and how it's linked to the cycle

    - Benefits of cycle tracking when you're neurodivergent

    - How adhd is affected by the menstrual cycle

    - Bleeding with the moon phases

    - How to honour the inner seasons of the cycle

    - The nourishment of doing nothing

    - The importance of resting without guilt

    If you enjoyed this podcast please leave a 5 star review on spotify and a written review on apple podcasts, subscribe, follow and share with anyone who would enjoy this episode - thanks for listening!

    Contact Abi

    Instagram - @flowstate_cic @rubysparrow

    Website - thisisflowstate.co rubysparrowdesign.com

    ---------

    Contact me

    Instragam - @thisiswomanhood@gina_torres

    Website - trustthemovement.com

    Join my free facebook community - Trust your cycle

    Practice yoga with me, in tune with your menstrual cycle phases - Click here for a 7 day free trial

    RED SCHOOL TRAINING - Use code GINA

    The Inner Seasons Podcast episode
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