• 253: Postpartum, Sleep Training & Back to Work

  • Nov 11 2024
  • Length: 34 mins
  • Podcast

253: Postpartum, Sleep Training & Back to Work

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  • Summary

  • In this episode, Kendra shares her journey of balancing new motherhood, and balancing postpartum life with managing a business. She opens up about the challenges and joys of raising her baby, especially the impact of sleep on both her baby’s and her own mental well-being.

    Kendra details her experience with sleep training, using the Little Ones program, and explains how she’s structuring her daily routine to maintain work-life balance, including plans for childcare with her grandmother and exploring daycare options.



    In this episode:

    • Sleep Training and Postpartum Experience
    • Discusses the Little Ones sleep training program
    • Details the daily routine, including work hours and baby care
    • Incorporating family help with childcare and our plans for seeking future daycare enrollment

    Resources mentioned:

    Episode 252: My Birth Story & Breastfeeding RANT

    littleones.co

    https://www.sweetsleepconsulting.com/

    @takingcarababies


    Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy
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