• 25. Shannon's Icebreaker Race Recap and Book Club chat "Choosing to Run" by Des Linden

  • Jan 17 2025
  • Length: 1 hr and 10 mins
  • Podcast

25. Shannon's Icebreaker Race Recap and Book Club chat "Choosing to Run" by Des Linden

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  • Summary

  • This week on the Shanimal and I chat about her highly successful season debut at the Steveston Icebreaker 8km road race, and some other training chats before pivoting into our 2nd edition of the RTR book club where we chat about the book "Choosing to Run" by running legend Des Linden. It's a good episode check it out!
    Also - if you want / need some sports nutrition check out Blonyx and use the code ROBTALKS for 10% off your purchase.
    Thanks!
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