• 249: Concepts, causes and co-morbidities with ADHD... counselling vs naturopathy

  • Jan 30 2025
  • Length: 40 mins
  • Podcast

249: Concepts, causes and co-morbidities with ADHD... counselling vs naturopathy

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  • Summary

  • ADHD (Attention Deficit Hyperactivity Disorder) is a complex neurodevelopmental disorder characterized by symptoms such as inattention, hyperactivity, and impulsivity. Here are some key concepts, causes, and co-morbidities associated with ADHD:

    Concepts and Causes

    • Genetics: ADHD often runs in families, suggesting a strong genetic component.

    • Neurobiology: Differences in brain structure and function, particularly in areas related to attention, impulse control, and executive function.

    • Environmental Factors: Prenatal exposure to toxins (e.g., alcohol, tobacco), low birth weight, and early childhood trauma can increase the risk of developing ADHD.

    • Epigenetics: Changes in gene expression due to environmental influences can also play a role.

    Co-morbidities

    People with ADHD often have other co-occurring conditions, which can complicate diagnosis and treatment. Common co-morbidities include:

    • Anxiety Disorders: Often due to the frustration and challenges of coping with ADHD symptoms.

    • Depression: Can be a secondary condition resulting from the difficulties associated with ADHD.

    • Learning Disabilities: Such as dyslexia and dysgraphia.

    • Oppositional Defiant Disorder (ODD): Characterized by defiant and hostile behavior towards authority figures.

    • Conduct Disorder (CD): Involves more severe antisocial behaviors.

    • Sleep Disorders: Difficulty falling asleep or staying asleep.

    • Substance Use Disorders: Higher risk of substance abuse in adolescents and adults with ADHD.

    Counselling vs. Naturopathy

    When it comes to treatment, both counselling and naturopathy offer unique approaches:

    Counselling

    • Psychotherapy: Cognitive-behavioral therapy (CBT) is commonly used to help individuals with ADHD develop coping strategies, improve organizational skills, and manage symptoms.

    • Behavioral Therapy: Focuses on modifying harmful behaviors and improving social skills.

    • Support Groups: Providing a space for individuals and families to share experiences and support each other.

    Naturopathy

    • Holistic Approach: Naturopathic doctors focus on treating the whole person—mind, body, and spirit.

    • Nutritional Support: Addressing dietary deficiencies and sensitivities that may exacerbate ADHD symptoms.

    • Herbal Medicine: Using botanicals to support neurological function and reduce symptoms.

    • Lifestyle Changes: Encouraging regular physical activity, adequate sleep, and stress management techniques.

    • Complementary to Conventional Care: Naturopathy can be used alongside traditional treatments like medication and psychotherapy.

    Both approaches have their merits, and the best treatment plan often involves a combination of therapies tailored to the individual's needs. It's important to consult with healthcare professionals to determine the most effective strategy.
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