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#24 - Abs Are Made In The Kitchen
Feb 25 2022
Length: 19 mins
Podcast

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#24 - Abs Are Made In The Kitchen

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Summary
Here's the sad truth...You can't out work a bad diet. To see your ab muscles you will need to be disciplined in your eating habits, exercise as much as possible, weight train, and you will see your abs show I promise. Caloric deficits are the name of the game. Enjoy

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