#237 - Merry Christmas Metta Meditation
Dec 23 2024
Length: 5 mins
Podcast

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#237 - Merry Christmas Metta Meditation

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Summary
Take a few peaceful moments this Christmas—whether you celebrate or not—to ground yourself with a short metta meditation. Join me as we focus on connection, kindness, and being present in the moment. Wishing you happiness, health, and peace today and always. Happy holidays!

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