Gabbi and Jen start the episode with an interesting discussion on reading auras and tapping into your intuitive gifts. Then, (TRIGGER WARNING) they are tackling the issues of body image and diet culture, and how these issues have shaped our ideals of what a healthy body and healthy diet looks like. Plus, they discuss the recent Khloe Kardashian controversy regarding an unedited photo posted of Khloe, and how this may perpetuate unrealistic body expectations. Gabbi and Jen have some different opinions on the matter, so tune in to find out their thoughts. Gabbi & Jen's Favorites: LightStim therapy for wrinkles: https://amzn.to/2JI6BzY LightStim therapy for pain: https://amzn.to/355nL27 LightStim therapy for acne: https://amzn.to/3rT7syZ Gabbi's book recommendation: "The Loving Diet" https://amzn.to/3aHIix9 Jen's book recommendation: "Mindful Eating" https://amzn.to/3rD2S8f Rebounder: https://amzn.to/3nA8pZQ DeskCycle: https://amzn.to/35apPG3 The Art of Breathing (Book): https://amzn.to/3nyyAzV Biokleen Laundry Detergent - https://amzn.to/3aOo8S5 Seventh Generation Laundry Detergent 40 oz.- https://amzn.to/3kfS0Kc Seventh Generation Laundry Detergent 23 oz. - https://amzn.to/3upEGre Wool Dryer Balls - https://amzn.to/3pJid4R Stain Remover Brush - https://amzn.to/3uwy36D Puracy Natural Laundry Stain Remover - https://amzn.to/3kedruR Himalayan Salt Lamp: https://amzn.to/2LJBxB0 Blue Light Blocking Glasses: https://amzn.to/39JoKGH Mouthwash: https://amzn.to/3sejPWE Teeth remineralization liquid: https://amzn.to/3siokPS Toothpaste: https://amzn.to/38E8UOt OraWellness Remineralizing Powder: https://amzn.to/2Lm3pe8 Tongue Scraper: https://amzn.to/3nzfXvR Ultima electrolytes: https://amzn.to/2LiDDY7 BodyBio electrolytes: https://amzn.to/3nfvJf2 Klean electrolytes: https://amzn.to/3b4AvtD Hydro Flask water bottle: https://amzn.to/3hP9njB Yeti water bottle: https://amzn.to/3ba8zVk Light Box: https://amzn.to/2NgKzG6 Light Therapy Alarm Clock: https://amzn.to/35QswwK Vitamin D Drops: https://amzn.to/39H5J7P Female Urination Device: https://amzn.to/31MYvvm FOLLOW FED UP WOMEN: Instagram: https://www.instagram.com/fedupwomen/ Gabbi's Instagram: https://www.instagram.com/gabbrielle.jackson/ Jen's Instagram: https://www.instagram.com/jen.gamache/ Twitter: https://twitter.com/fedupwomenpod TikTok: https://www.tiktok.com/@fedupwomen?lang=en Gabbrielle Jackson, MS, Nutritionist Jennifer Gamache, MS, Holistic Health Practitioner ______________________________ Disclaimer: All content, materials, and opinions shared within this podcast are intended as general information ONLY and are NOT to be intended as or serve as a substitute for your own practitioner’s professional medical recommendations. We are NOT medical doctors and therefore, NO information provided here is to be used to diagnose, treat, prevent, or cure your personal medical conditions. Please consult your physician for any medical needs. Disclosure: Some links provided are affiliate links. We may earn a small commission (at no cost to you) if you purchase any products through our links. Your purchase helps support the creation of this podcast, and allows us to continue to bring you the latest information in health and wellness.