• 22 - Walking the spiritual path to wellness for mind body and soul with Mellissa Laycy

  • Sep 14 2023
  • Length: 1 hr and 2 mins
  • Podcast

22 - Walking the spiritual path to wellness for mind body and soul with Mellissa Laycy

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  • Summary

  • We cover :

    • Plent medicine
    • Spirituality 
    • Energy healing
    • Learning to trust your intuition vs trauma bonding
    • Relationships and how to heal from betrayal
    • Solo travel as a woman
    • The facade of free will
    • Taking leaps in life and knowing the net will catch you
    • How to integrate spiritual teachings into your every day life
    • Morning routines for wellness
    • Gut health advice and takeaways 

    If you enjoyed this podcast please leave a 5 star review on spotify and a written review on apple podcasts, subscribe, follow and share with anyone who would enjoy this episode - thanks for listening!

     

    Contact Melly

    Instagram - @mellissalaycy

    Website - mellissalaycy.co.uk

     

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    Contact me

    Instragam - @thisiswomanhood @gina_torres

    Website - trustthemovement.com

    Join my free facebook community - Trust your cycle

    Practice yoga with me, in tune with your menstrual cycle phases - Click here for a 7 day free trial

     

    Episode references

    Natural cures they don't want you to know about book

    Sam Harris - No free will podcast (via the waking up app)

    The mood cure book 

    The red light myself and Mellissa use

     

    Listen to my episode about the inner seasons here
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