• #21 Unlocking Your Potential: The Power of Rest

  • Dec 3 2024
  • Length: 9 mins
  • Podcast

#21 Unlocking Your Potential: The Power of Rest

  • Summary

  • In this solo episode of Let's Get Rich, Hillary dives into something she struggles with—resting. As entrepreneurs, it’s easy to feel guilty about taking time off, especially when we’re constantly thinking about our businesses. But the truth is, rest is not only essential for our well-being, it’s also key to our success and growth.

    I share my personal journey with rest during the holidays, the struggles with guilt, and why I’m finally embracing the importance of unplugging—especially as we near the end of 2024. Tune in as I discuss the power of rest, why it’s vital for our creativity, and how stepping back can actually propel us forward.

    Key Takeaways:

    • Rest is essential for recovery and growth—it’s not just about taking a break, but about recharging your mind and body.
    • Struggling with guilt around taking time off is common, but it's important to remember that rest fuels our next big breakthrough.
    • The end of the year can bring a sense of stagnation, but instead of pushing harder, try leaning into rest for clarity and creativity.
    • Top performers like LeBron James prioritize sleep and recovery, and so should we!
    • The winter season is the perfect time to slow down and reflect—embrace rest, and you’ll see the benefits in the new year.

    This episode is a reminder that sometimes, the best way to move forward is to actually pause and rest. 💡

    Follow us on social: Hillary & Shawn

    Learn more about New Frontier University here.

    Show More Show Less

What listeners say about #21 Unlocking Your Potential: The Power of Rest

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.