Audible. Only £0.99 a month for the first 3 months + £10 Audible voucher. Pay £0.99 for the first 3 months, and £7.99/month thereafter. Renews automatically. Start my membership.

#21 - Guided practice on cultivating Joy
Aug 6 2023
Length: 17 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

#21 - Guided practice on cultivating Joy

Listen for free

View show details

Summary
In this short (10 min) guided practice Apostol leads a meditation on Joy inspired from the social meditation practices that he has been facilitating for the past 18 months in the Buddhist Geeks network and beyond.

While this guided meditation is focused on the simple cultivation of Joyful mind states, in a broader context Joy is connected to the concept of Mudita in Buddhism, which is one of the Four Immeasurables.

Instructions start at the beginning and guided practice starts at around the 4:40 mark.

Show More Show Less

Show More Show Less

What listeners say about #21 - Guided practice on cultivating Joy

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon