• 20 - Menstrual cycle tracking - what is it? and how can it benefit you?

  • Aug 17 2023
  • Length: 52 mins
  • Podcast

20 - Menstrual cycle tracking - what is it? and how can it benefit you?

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  • Summary

  • In this episode I cover :

    • What is menstrual cycle tracking
    • How to begin 
    • The spiritual side of the menstrual cycle
    • How working with your cycle can improve body literacy
    • Using the cycle tracking method for contraception
    • Cycle synching
    • Connecting to your purpose through menstrual cycle awareness

     

    Download my free menstrual tracking guide here

    JOIN MY MENSTRUAL MAGIC 6 WEEK COURSE beginning Monday 4th September 

    (use exclusive code WOMANHOOD for 10% off)

     

    Contact me

    Instragam - @thisiswomanhood

    @gina_torres

    Website - trustthemovement.com

    Join my free facebook community - Trust your cycle

     

     
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