• 2 minute self check in

  • Nov 9 2022
  • Length: 2 mins
  • Podcast

2 minute self check in

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  • Summary

  • Stop what you are doing and take two minutes to check in with yourself.

    Our needs change on a day to day basis and even throughout the day so use this track to check in with yourself as many times as you need.

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    Holly x
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