Well, well, well... if this isn't the most romantic time of the year. This episode is a Valentine's Day survival guide, dedicated to all the lover girls out there who crave romance more than perhaps anything else, whether we want to admit it to ourselves or not. Single on Valentine's? Groundbreaking.

In this episode, we will explore why we may feel uncomfortable with our singleness, where our deepest fears stem from, and why being alone isn't nearly as bad as it sounds. Being single on Valentine's brings out the worst of our insecurities, and we'll go through each one of them. We will also dive into situationships as a concept, and why we're setting ourselves up for failure and frustration when entering into one. 

Finally, we'll talk all things self-love, not the commodified kind, but the actual act of self-love: how can you treat yourself better? How can you recognize and meet your needs? 

Created and hosted by Valerie Estrina (@valerieestrina), the founder of Astrowonders (@astrowonders). 

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Disclaimer: This mental health podcast is coming from a place of personal experience shared by a non-professional and is intended for entertainment and informational purposes only. No material in this show is a substitute for professional medical advice, diagnosis or treatment.