• 194- Master Mindfulness

  • Apr 4 2023
  • Length: 21 mins
  • Podcast

194- Master Mindfulness

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  • Summary

  • We talk about being mindful and ways you can implement this into your life. Take a step, one step is progress.


    • “Be where you are; otherwise you will miss your life.”
    • “Be where you are, not where you think you should be.”
    • “Your calm mind is the ultimate weapon against your challenges. So relax.” – Bryant McGill
    • “The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear.” – Prasad Mahes


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