• 19. Mental Health Matters

  • May 30 2024
  • Length: 46 mins
  • Podcast

19. Mental Health Matters

  • Summary

  • 👋 I'm back.

    On the last day of Mental Health Awareness month (yes, I see the irony in posting on the last day, but if you deal with mental health issues, that fact that it's getting in during the right month- is a win) I am back on my podcast!

    We naturally have yet again, another very vulnerable episode. There are tears, but we love our tears.

    I also want to mention, everything I share on this episode is centered to me. I am here to give absolutely zero advice, especially when it comes to mental health. My feelings, how I am coping, what I choosing to do to medicate myself and MY mental health, is just what I do. Know there is zero call to action here from me, other than you ONLY doing what is right for you and your mental health. I love you 🖤

    After a long hiatus, tending to myself, taking time to heal and rest and realigning- I'm back! Hear about what's been going on in my life, why the long break and what I am looking forward to in the future!

    Thank you to everyone who has stuck around and continued to reach out and express their love of the podcast! It continues to inspire me to be here and come back better than ever! 🥰

    This Podcast is Sponsored by Kendra K Photo www.kendrakphoto.com

    IG @kendrakphoto

    TikTok @kendrakphoto

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