• 17. The big Q&A episode

  • Dec 21 2022
  • Length: 43 mins
  • Podcast

17. The big Q&A episode

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  • Summary

  • In the last episode of 2022 will Niklas and Ditte give answers to all your questions. What is the difference between SH’BAM and BODYJAM, is BODYPUMP really strength training, and what program would be their one and only program for the rest of their lives if they had to choose?
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