#17, Prana: In Saft & Kraft!
May 27 2024
Length: 15 mins
Podcast

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#17, Prana: In Saft & Kraft!

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Summary
„Prana“ (Sanskrit: प्राण prāṇa) ist im Yoga der Begriff für Lebensenergie, die wir oft als Vitalität in uns spüren können. Was würdest du dein Lebenselixier nennen? Was gibt dir Kraft? Die Natur, körperliche Nähe, Yoga? Wenn du diese Dinge kultivierst, kannst du dein Prana-Niveau erhöhen und dich dadurch lebendiger, kraftvoller und energiegeladener fühlen. Wie das genau geht, erfährst du in dieser Episode...

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