• 17. Identity: Prioritizing Well-Being Throughout Life's Challenges with Gabriella Cooper-Navarrete

  • Sep 17 2024
  • Length: 38 mins
  • Podcast

17. Identity: Prioritizing Well-Being Throughout Life's Challenges with Gabriella Cooper-Navarrete

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  • Summary

  • In this episode, I sit down with yoga teacher Gabriella Cooper-Navarrete to discuss how her identity as a BIPOC multicultural woman has affected her relationship with spirituality and her mental health.

    We talk about how our identity shapes the way we view the world and how we choose to approach life's many different challenges.

    Trigger warning: Mentions of Self-Harm
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