• #17– How to Say No

  • Nov 8 2023
  • Length: 39 mins
  • Podcast

#17– How to Say No

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  • Summary

  • Do you sometimes have a tough time saying ‘no’? No may only be two letters, but it can sometimes feel like a four-letter word… especially if you’re a people pleaser.

    This week, Grace and Shannon say no - or at least, they talk about how to utilize the power of no and discuss some the best ways to incorporate ‘no’ into their lexicon to better manage expectations, burnout, and more.

    Read the article from PsychCentral: How to Say No.

    Connect with Social Graces for updates and more over on Instagram at @socialgracespod, our DMs are so wide open.

    If you’re curious about our other podcast we’ve been referencing, you can listen to the professional development-oriented podcast, Standard Office Procedures, anywhere you get your podcasts.
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