• #163 Gary Brecka - Biohacking Secrets to Longevity, Aging Myths and the Science of Nutrition

  • Jan 27 2025
  • Length: 3 hrs and 24 mins
  • Podcast

#163 Gary Brecka - Biohacking Secrets to Longevity, Aging Myths and the Science of Nutrition

Listen for free

View show details

  • Summary

  • Gary Brecka is a renowned Human Biologist and biohacker focused on health optimization and longevity. His career began in the insurance industry as a mortality-modeling expert, where he analyzed medical data to predict life expectancy with extreme precision. This expertise fueled his passion for studying longevity, leading him to co-found 10X Health System and partner with companies that share in his mission of maximizing health. Through these ventures, Brecka develops cutting-edge health solutions aimed at helping individuals achieve peak physical and mental performance. Brecka leads "The Ultimate Human," a platform dedicated to pushing the boundaries of wellness, offering personalized coaching and a premium membership community. He also hosts "The Ultimate Human Podcast," featuring conversations with wellness experts, athletes, scientists, and celebrities about health optimization. Shawn Ryan Show Sponsors: https://ROKA.com | Use Code SRS https://ExpressVPN.com/SRS https://ZipRecruiter.com/SRS https://RocketMoney.com/SRS https://prizepicks.onelink.me/LME0/SRS https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner https://americanfinancing.net/srs NMLS 182334, nmlsconsumeraccess.org. Call 866-781-8900 for details about credit costs and terms. Gary Brecka Links: Website - https://garybrecka.com Ultimate Human - https://theultimatehuman.com Instagram - https://www.instagram.com/garybrecka/ YouTube - https://www.youtube.com/channel/VA57Z9B_a2w Studies & Information Medical Issues in the USA 77% of Americans Unfit to Serve + Further Discussion Serotonin in the Gut The Vaccine-Friendly Plan by Dr. Paul Thomas Folic Acid and the MTHFR Gene Health Benefits of Sauna Sauna and Autoimmunity Salt and Migraine Headaches Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show More Show Less
Show More Show Less

What listeners say about #163 Gary Brecka - Biohacking Secrets to Longevity, Aging Myths and the Science of Nutrition

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available