Frustrations aren’t just complaints—they’re pathways to innovation! In today’s episode, Emilia and Alan share a powerful tool that transformed their connection and deepened their understanding of each other. Learn why expressing gratitude and frustrations is key to building psychological safety and fostering collaboration in your relationship. They discuss how unspoken frustrations can create unseen wedges, the importance of honest communication, and how gratitude can coexist with constructive criticism. Whether single or in a relationship, this episode offers practical tips to foster openness and growth with your partner.

Show notes:
(2:25) The powerful relationship tool
(5:16) The “home theater” story and frustrations
(9:09) The role of psychological safety in relationships
(14:34) Bonnie says this about Alan and Emilia’s Relationship Talks.
(17:09) Why frustrations spark creativity and innovation
(24:24) The genius of the “and” in communication
(28:19) Relationship coaching and upcoming events
(30:22) Outro

Book a FREE Relationship Talk:
https://calendly.com/alanlazaros/30-minute-relationships-talk-coaching

Join us at Relationship Talks #43 on Thursday, January 16th, 2024, at 05:00 pm Eastern Time: “How to Be More Courageous with Your Partner” - https://bit.ly/3BJUqhi

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Follow us on Instagram:
Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88

*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com

Learn more about The Conscious Couples: http://www.theweuniversity.com.

Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!