• #149 - Lessons from a Weight Loss Experiment

  • Dec 12 2024
  • Length: 24 mins
  • Podcast

#149 - Lessons from a Weight Loss Experiment

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  • Summary

  • What happens when you bring together 12 clinically obese individuals and a team of experts to tackle weight loss and save lives?

    In this episode of The Action Factory Podcast, I share the behind-the-scenes story of a groundbreaking NHS pilot program, where I was invited to be the unlikely "Mr. Motivator." From personal epiphanies to clashes of philosophy, the whole project produced some surprising lessons about the power of mindset in creating lasting change.

    Most importantly this project influenced my approach to youth work and personal transformation, it confirmed it’s your brain that holds the key to success. Whether you're a youth worker or someone intrigued by the process of change, this episode is quite an eye opener, and even a sneak peek at Michael’s upcoming book.

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