Ever felt like a fraud despite your accomplishments? You're not alone. We've all been there. The constant feeling of inadequacy, the fear of being exposed as a 'fraud' - that's what we call impostor syndrome. On top of that we're also bound by our own limiting beliefs - the thoughts and attitudes that shape our perception of ourselves and our capabilities. Fighting these mental battles can be exhausting but not all hope is lost!

This episode is a deep dive into the world of impostor syndrome and limiting beliefs. We break down the difference, discuss how they affect us, and more importantly, how to overcome them. We also reflect on the influence they have on us as working mothers and business owners. We're not just talking about achieving goals, but recognising our strengths, celebrating small victories, and acknowledging our growth. It's about reframing negative thoughts and debunking the myths we tell ourselves. We've got some practical tips for learning by doing. We also explore the power of visualisation and manifestation, and how to use them to achieve our goals.

But that's not all! We're also sharing our own experiences managing the unique challenges and expectations of being a working mom.

So, are you ready to embark on this transformative journey with us? The journey to tackle, conquer, and debunk impostor syndrome and limiting beliefs. It's time to become the best version of yourself. Join us!

Disclaimer: Please excuse our swearing and bear in mind that this is an honest and raw conversation about our own lived experience. No mental health advice is give in this episode.

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Motherhood Relabelled is a non-parenting podcast for all parents who don’t let the “parenthood label” hold them back. It’s for those who think that parenthood is a part of us, but not the only thing that defines us. Travelling with kids? Sure! Starting a business with kids? Absolutely! Feeling the fittest and strongest you’ve ever felt with kids? Most certainly! This podcast is your weekly dose of making yourself and your own goals a priority.