You are the universe experiencing itself in physical form, and everything you experience is governed by energy, here's how to get it to work in your favor...

After some time of feeling down, I've had a shift of energy. Being able to externalize my thoughts has helped me move on and forward.

In this episode, I want to share some of my thoughts about energy...

Everything, from a granular level, is made of energy. 

The common denominator between every interaction we have in our life, all objects, plants, humans, and animals is an exchange of energy. Since you both emit and absorb energy from everything you interact with it's a useful practice to ask yourself:

• What kind of energy do those which we interact or consume carry?
• What kind of energy are we individually bringing to every exchange?
• What kind of energy do we want from these exchanges?

It’s all of our individual responsibility.

Think about what you eat, what kind of clothes you wear, the music you listen to, and the information you consume, they all make a difference.

When you realize everything is connected, you give yourself an opportunity to see the big picture. You have an impact. How you choose to use your energy in these exchanges will largely determine what kind of energy you get back. 

The universe is a mirror and you attract the type of energy you exude.

Choose wisely.

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The Sunday Ain't Scary podcast is the show dedicated to those addicted to living outside of their comfort zone, obsessed with designing a life of freedom, and who choose to make every day count, because they know... Sunday Ain't Scary.⁣

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(Note: I stopped doing video after Ep. 4 to maintain my sanity)

Keep wandering, you're not lost 🌎

This podcast is edited, mixed, and mastered by Polsky Podcast.