In today’s episode, I’m joined by my inspiring and like-minded friend, Sarah Murphy, a certified nutritional practitioner and clinical herbalist with an extensive background in Traditional Chinese Medicine, Ayurvedic Medicine, Toxicology and Detoxification, Environmental Medicine, Mind-Body Work, trauma healing, and the Polyvagal Theory. Together, we dive deep into Sarah’s journey—how her upbringing, years of high stress, and struggles with chronic health issues left her feeling out of alignment with herself, ultimately catalyzing her path as a healer and guide for others. Join us as we explore Sarah’s story and insights into healing across the spiritual, emotional and physiological realms.

In this episode, we dive into:

• What root-cause healing means on an energetic level
• Radical perspectives on healing anxiety and depression
• Why mitochondrial health is essential for whole-body wellness
• The psychosomatics of gut health and its healing journey
• How repressed emotions and trauma shape our well-being
• The intersection of inflammation, nervous system regulation, and emotional resilience
• The powerful contrast between love and fear—and how each plays a role in accessing your authentic self to overcome symptoms and find true healing

Connect with Sarah:
Website: https://thepotentplant.com/
IG: https://www.instagram.com/thepotentplant/

To receive a special gift from Morgan on Gut & Nervous System Synergy, please leave a rating (on any streaming platform you use) and/or a review (on Apple Podcasts). Afterward, take a screenshot and email it to morgan@morgandianawellness.com to unlock your gift in your inbox!

Connect with Morgan:

IG: https://www.instagram.com/morgandianawellness/
Website: https://www.morgandianawellness.com/
Tiktok: https://www.tiktok.com/@morgandianawellness

Apply to work with Morgan in her Root-Cause Functional Healing Program: https://docs.google.com/forms/d/e/1FAIpQLSc1lRTG4QUs7sHiE6KhMwRqeWrqt0NjSZaMXHtxGY3QD9hZcg/viewform?usp=sf_link

Magnetically You Breathwork Portal & Healing Community: https://magnetically-you-breathwork-portal.teachable.com/p/magnetically-you-breathwork-portal