• #13: Need better boundaries? This one's for you

  • Nov 27 2023
  • Length: 10 mins
  • Podcast

#13: Need better boundaries? This one's for you

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  • Summary

  • "Boundaries" aren't just about saying no more often. They're about helping you create the space to live the life you want to live. The only people who won't like your boundaries, are the ones who have been benefitting from you not having any.

    In today's episode we explore 3 areas of boundaries - 

    • Energy exchanges: am I giving more than I'm getting?
    • How can boundaries make my life easier?
    • How can surrendering to my situation in life help me create better boundaries? (even though surrender and boundaries seem like polar opposites)

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