13 - How to deal with stress.
Jan 6 2024
Length: 56 mins
Podcast

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13 - How to deal with stress.

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Summary
In this insightful episode, we, Arian and Simon, explore the topic of stress and how to effectively manage it. We share our personal experiences with stress and the coping mechanisms we've found most helpful. From mindfulness techniques to practical strategies for staying calm under pressure, we discuss various approaches to handling stress and maintaining mental well-being.

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