• 129: The Biology & Psychology of Menopause & Trauma : Paula Rastrick

  • Oct 24 2024
  • Length: 43 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)

129: The Biology & Psychology of Menopause & Trauma : Paula Rastrick

  • Summary

  • In this episode, Adele speaks to Paula Rastrick about the impacts of being neurodivergent when it comes to menopause.

    Paula is a Hormonal sensitivity and trauma specialist.

    Get Paula's eBook for FREE: http://subscribepage.io/hormonal-sensitivity-els-trauma-pdf

    Paula's Instagram: https://www.instagram.com/mrspaularastrick/

    Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/

    Enquire about 121 coaching here : https://docs.google.com/forms/d/e/1FAIpQLSfw6vrmKPE7A1eYDKQJiR9No7ZDdpfq-grBdKYjZSR-vl0Qag/viewform

    For extra support: Support@adelejohnstoncoaching.com

    ____________

    From your host : Adele Johnston

    I’m Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over.

    This is a time in your life where you get to feel vibrant, sexy and reclaim you again!

    I’m proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause.

    For more details : https://adelejohnstoncoaching.com/

    To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/

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