• #125 - 2022: Challenging Foundations

  • Dec 30 2022
  • Length: 15 mins
  • Podcast

#125 - 2022: Challenging Foundations

  • Summary

  • Only a couple of days left of 2022, and I'm letting my mind wander to review what this year was about. Sharing quite personal thoughts in this episode, and hoping you'll also take time to review your year and thank the people, places and things that showed up to carry you through.

    Much love to you all, 

    Ségo xx

    _____________________________

    Periodontal Illness Episode Toolbox:

    #62 - Introduction to Voice Health: https://theartfulathlete.libsyn.com/62-introduction-to-voice-health

    #64 - Mouth and Shame: https://theartfulathlete.libsyn.com/64-voice-health-mouth-and-shame

    #70 - Preparing for Periodontal Surgery: https://theartfulathlete.libsyn.com/70-preparing-for-periodontal-surgery

    #71 - Pronunciation adjustments s, f th, z: https://theartfulathlete.libsyn.com/71-pronunciation-adjustments-s-f-th-z

    #78 - 5 Therapies to help with jaw pain: https://theartfulathlete.libsyn.com/78-voice-health-5-therapies-to-help-with-jaw-pain

    #118 - 3 periodontal illness facts I was not prepared for
    https://theartfulathlete.libsyn.com/118-3-periodontal-illness-facts-i-was-not-prepared-for 

    JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/

    ______________________________

    Want to work with me?
    Confidence, Empowerment, Jaw work, Release and Energy Clearing - take your pick! Get in touch to book your slot! 

    Email: welcome@theartfulathlete.co.uk 

    Website: https://theartfulathlete.co.uk/ 

    DM on Instagram: @artfulsego OR @theartfulathlete

    Share, Rate & Review this Podcast if you enjoy it :-)

    BOOK YOUR FREE 30MIN CALL HERE: https://calendly.com/theartfulathlete/bookyoursession

    SUPPORT ME ON KO-FI: https://ko-fi.com/theartfulathlete

    JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/

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