PAUSING IS A MUST - PAUSING IS AN ART

Whether it's about catching a break in the middle of a busy day, or creating space in your speech, we should all embrace pausing and slowing down by assessing the benefits we could gain from it.

Let's talk pause!

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Periodontal Illness Episode Toolbox:

#62 - Introduction to Voice Health: https://theartfulathlete.libsyn.com/62-introduction-to-voice-health

#64 - Mouth and Shame: https://theartfulathlete.libsyn.com/64-voice-health-mouth-and-shame

#70 - Preparing for Periodontal Surgery: https://theartfulathlete.libsyn.com/70-preparing-for-periodontal-surgery

#71 - Pronunciation adjustments s, f th, z: https://theartfulathlete.libsyn.com/71-pronunciation-adjustments-s-f-th-z

#78 - 5 Therapies to help with jaw pain: https://theartfulathlete.libsyn.com/78-voice-health-5-therapies-to-help-with-jaw-pain

#118 - 3 periodontal illness facts I was not prepared for
https://theartfulathlete.libsyn.com/118-3-periodontal-illness-facts-i-was-not-prepared-for

JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/

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Confidence, Empowerment, Jaw work, Release and Energy Clearing - take your pick! Get in touch to book your slot!

Email: welcome@theartfulathlete.co.uk

Website: https://theartfulathlete.co.uk/

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JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/