• #121 - Hurricanes, Climate, and Sleep: It Is Time For Stormy Weather

  • Oct 14 2024
  • Length: 29 mins
  • Podcast

#121 - Hurricanes, Climate, and Sleep: It Is Time For Stormy Weather

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  • Summary

  • Climate change is not only a growing threat to our planetary survival, but it is also a major player in the health and safety of people everywhere. Our sleep health does not escape the widening reach of global climate consequences. In this episode we will:

    • Discuss the research linking climate change to sleep and sleep inequalities
    • Focus on research linking the threat of hurricanes to declining sleep quality and quantity in adults and children
    • Understand that the sleep risk extends well beyond the acute weather disaster
    • Recognize that the threat extends to first responders and workers at all levels who deal with climate crises

    Produced by: Maeve Winter

    More

    • Twitter: @drchriswinter
    • IG: @drchriwinter
    • Threads: @drchriswinter
    • Bluesky: @drchriswinter
    • The Sleep Solution and The Rested Child

    Thanks for listening and sleep well!
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