• 117: How To Live Longer and Prevent Disease - with Dr. Morgan Nolte

  • Oct 18 2024
  • Length: 52 mins
  • Podcast

117: How To Live Longer and Prevent Disease - with Dr. Morgan Nolte

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  • Summary

  • I hate to be the bad guy, but you've got an insulin problem and it's going to kill you. In fact, so does almost 90% of all North Americans.

    This is information you need right now, because heart disease when you're 70 starts when you're 30.

    Dr. Morgan Nolte is a geriatric physiotherapist who specializes in functional health, and she's going to show you how to control your insulin to prevent and reverse disease while you're still young.

    TOPICS DISCUSSED:

    • How to measure your insulin and identify insulin based symptoms
    • How to control your insulin
    • Living longer and aging well
    • Health soan vs. lifespan
    • Creating meaningful changes in your life to prevent disease
    • What foods, lifestyle and stressors are harming you
    • Holistic factors involved in insulin resistance
    • Stress mnagement

    More from Dr. Morgan Nolte:

    Instagram: @drmorgannolte

    Facebook: @drmorgannolte

    Podcast: Reshape Your Health with Dr. Morgan Nolte on Apple and Spotify

    YouTube: Dr. Morgan Nolte, Zivli

    Website: www.zilvi.com

    Need help with your gut? Visit my website gutsolution.ca to join a program:

    Get help now

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