• 111 ways to heal

  • By: Ani Kul
  • Podcast

111 ways to heal

By: Ani Kul
  • Summary

  • Healing your soul takes many forms, let's dive into the real talk about what healing may look like to different people. This podcast is for spiritually curious humans who are finding their own path during the mass awakening. Ani shares her experiences and research about things that help us go inward and heal. She also interviews people from all walks of life about their path, healing and meditation techniques that worked that worked for them.

    Find @_anikul_ on all platforms to connect and email anikul.partnership@gmail.com

    Copyright 2024 Ani Kul
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Episodes
  • 12 - Friendship and healing sisterhood wounds
    Nov 16 2024

    Friendship between women can leave wounds and we discussed that in the healing circle with Alex, Ani and Tash. We shared our history with sisterhood wounds and how life’s magic and self reflective moment have lead us to healing these woulds and creating most incredible feminine connections as a result.


    ‍️Alex‍️ Artist & HICAT Practitioner in the making

    Alex is passionate in exploring the creative arts and expressing herself through music, dancing and painting. She is currently studying to be a Holistic Integrated Creative Arts Therapy (HICAT) practitioner to help others express themselves and foster personal growth and healing while exploring their own creative abilities.

    IG: @xela_vie


    ‍️Tash‍️ Creative IFS Psychotherapist

    Tash is a psychotherapist who supports people to reclaim and embody all parts of themselves through Internal Family Systems (IFS) therapy, somatic practices, and creative expression. She guides others towards curiosity and deeper self-awareness whilst nurturing self-compassion, helping them reconnect with their true essence and express themselves authentically.

    IG: @pathtoself.au


    Ani Host of 111 ways to heal

    Ani dedicated her late 20s to healing and shifting her life after spiritual awakening in 2020. Now she is sharing what she learned and interviews healing connections on her path.

    @_anikul_

    Let’s connect the comments on YouTube: 111 ways to heal

    Email: anikul.partnership@gmail.com


    Please share this episode with your nearest and dearest, give this a like and leave a review - all of these help us reach the right people who need some healing in their life.

    I hope this serves your healing process.


    #111waystoheal #healing #spirituality #sisterhood #friendships #immigrant

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    36 mins
  • 11 - What does IFS therapy look like?
    Nov 2 2024

    In this episode, Ani decided to pull the curtain and share what an Internal Family Systems (IFS) therapy session may look like. It’s a vulnerable and very raw episode, something Ani would record to her friends in voice messages. In case you don’t have experimental friends who like to share their healing journey and you want to know what an IFS session looks like - this is for you.


    Ani

    Ani is the host of 111 Ways to Heal, a podcast dedicated to supporting others on their healing journeys and sharing personal stories from those who walk the talk.


    Following Ana’s long healing journey since childhood and taking radical responsibility for her life in her late 20s, she decided to dedicate her time to spotlighting the importance of self-exploration.

    @_anikul_


    Let’s connect the comments on YouTube: 111 ways to heal

    Email: anikul.partnership@gmail.com


    Please share this episode with your nearest and dearest, give this a like and leave a review - all of these help us reach the right people who need some healing in their life.


    I hope this serves your healing process.


    #111waystoheal #healing #spirituality #IFS #InternalFamilySystems #therapy

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    24 mins
  • 10 - Arke’s pathless path & life with open heart
    Oct 19 2024

    In this episode Arke shares her views on overcoming difficulties, seeing life as a teacher and people in life as guides. Arke is one of my closest friends and is know online for her pre-birth memories and wisdom, so it was very special to invite her to do an episode together and reflect of topics of purpose, resilience and meaning of life path.


    Arke is a beautiful soul and a guide, connect with her or view her videos if you feel called:

    https://arkemuratova.com/

    Instagram: @arkemuratova

    YouTube: https://www.youtube.com/@divineinside

    Fundraiser for Children in Nepal Arke visits yearly: https://gofund.me/25afee06

    Ani Host of 111 ways to heal

    Ani dedicated her late 20s to healing and shifting her life after spiritual awakening in 2020. Now she is sharing what she learned and interviews healing connections on her path.


    @_anikul_

    Let’s connect the comments on YouTube: 111 ways to heal

    Email: anikul.partnership@gmail.com

    Please share this episode with your nearest and dearest, give this a like and leave a review - all of these help us reach the right people who need some healing in their life.

    I hope this serves your healing process.


    #111waystoheal #healing #spirituality #sisterhood #lifepath #navigatinghardships #purpose #finidingyourpurpose

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    1 hr and 6 mins

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