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Hey everyone, welcome back to Rizzology!

In today's episode, #111, we've got an incredible conversation lined up for you. Our host Nick sits down with Tom for an in-depth discussion on a wide array of topics ranging from the astronomical salaries in the NFL to the merits and detriments of fan culture in sports. Tom shares his preference for UFC and jiu-jitsu, emphasizing the discipline and self-control martial arts instills, which contrasts starkly with the aggressive behaviors seen among some football fans.

We dive into the science of fitness plateaus, exploring how our bodies adapt to repeated exercises and the importance of varying workouts to continue seeing progress. Tom provides personal anecdotes about his training routines and insights into helping clients overcome stagnant phases in their fitness journeys.

The episode takes a reflective turn as Tom recounts a memorable trip to Ireland with his father, offering a glimpse into the challenges and triumphs of participating in a strongman competition abroad. We also delve into Tom's entrepreneurial journey, his passion for running a successful gym, and the fulfillment he finds in helping others reach their potential.

Nick and Tom discuss the seasonal impacts on mood, the complications of travel, and the balance between multiple life goals. They touch on intriguing topics like the nature of reality, financial strategies, and the rise in small business ventures.

Sit back and enjoy this engaging dialogue on personal growth, the importance of pursuing passion, and much more on this episode of Rizzology! Don’t forget to like, share, and subscribe to support the channel. Now, let's get into it!

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