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11. Practice: Looking Up (Mini-Feldenkrais Lesson with Tiffany Sankary)
May 17 2021
Length: 15 mins
Podcast

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11. Practice: Looking Up (Mini-Feldenkrais Lesson with Tiffany Sankary)

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Summary
A mini-Feldenkrais Awareness Through Movement lesson exploring looking up while lying on your belly from Movement and Creativity Library. (This lesson can also be adapted to other options: sitting, standing, or lying on your side)

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