• #1 "What I had to face to fix me"

  • Oct 13 2020
  • Length: 28 mins
  • Podcast

#1 "What I had to face to fix me"

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  • Summary

  • In this episode you will learn how terrible my weight loss journey began and what pushed me to learn how to lose weight.

    I will share my breakthrough moment that shifted my focus to not just lose the weight but release the self-sabotaging ways of thinking and behaviors.

    Learn what I was chasing that caused me to develop my self-sabotaging behaviors starting in childhood and continued to develop during my adult hood.

    Website for book and guidance : https://thetpexperience.com
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