• #1 Rolf Ohman: Advanced Training Methods For Elite Athletes - ATHLETE.X Podcast

  • Nov 25 2022
  • Length: 3 hrs and 11 mins
  • Podcast

#1 Rolf Ohman: Advanced Training Methods For Elite Athletes - ATHLETE.X Podcast

Listen for free

View show details

  • Summary

  • Here I interview Rolf Ohman, inventor of the 1080 System, former Assistant Head Coach of the Chinese National Team, and current Head Coach for the Hong Kong National Team's jumps program.

    Rolf also coaches Jacod Despard, a successful Australian sprinter who has dropped from 10.59 in 2020 to 10.11 in 2022.

    Rolf's strength training methods have had a strong influence on my way of thinking, how I set up training, and the metrics I look at when tracking my performance. If you want to sprint faster, jump higher or farther, and want to be the most explosive athlete you can be, Rolf is the man to listen to.

    Follow Rolf on Instagram: https://instagram.com/tailwindsquad
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about #1 Rolf Ohman: Advanced Training Methods For Elite Athletes - ATHLETE.X Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available