On this week’s episode of The 1 Girl Revolution Podcast, we welcome Elizabeth Freeman, founder of the Elmwood Blessing Box—a food pantry that has grown into a powerful community movement with two locations and a mobile unit (coming soon!), serving countless individuals and families in need.

Elizabeth’s inspiring story is one of resilience, perseverance, and hope. As a survivor of addiction and food insecurity herself, Elizabeth knows firsthand the struggles that many people in her community face. Her experiences ignited a passion within her to create change and help others, which led to the founding of the Elmwood Blessing Box. What started as a small food pantry has blossomed into a lifeline for so many, providing not only food but also hope, love, and a sense of community.

The Elmwood Blessing Box now operates two locations and a (coming soon!) mobile unit, enabling Elizabeth and the community to reach even more people in need. Beyond providing food, the Blessing Box initiative is a testament to the power of community, compassion, and determination to make a difference.

In this episode, you’ll hear:

• Elizabeth’s inspiring life story and how her personal struggles shaped her mission to help others;
• The incredible journey of the Elmwood Blessing Box, from its humble beginnings to becoming a community movement;
• Insight into the challenges of food insecurity and how Elizabeth is working to combat it;
• Heartwarming stories of the impact the Blessing Box has had on individuals and families;
• The importance of turning personal struggles into opportunities to help others and create change;
• And so much more!

For more information on the Elmwood Blessing Box, please visit: www.1GirlRevolution.com/ElizabethFreeman

Listen and Subscribe: Don’t miss this powerful and inspiring episode—and so many others! Listen to The 1 Girl Revolution Podcast on #ApplePodcasts, #Spotify, #YouTube, and subscribe to stay up-to-date with our latest episodes. Join the movement to empower girls and change the world, one story at a time!

For more on 1 Girl Revolution, please visit: www.1GirlRevolution.com

This week on The 1 Girl Revolution Podcast, I’m thrilled to welcome the dynamic and inspiring Danialle Karmanos – philanthropist, advocate, and world-changing woman! Danialle is a dynamic woman of so many talents and initiatives - and so many fascinating chapters of her life. In this episode, we focused on a brief overview of her life, career, and story - and some of her many initiatives and projects. So we hope this is just the beginning and that we can share more about Danialle and her inspiring life and story in future episodes. But this is a beautiful start!

Danialle is the founder of The Cuddlers, a nonprofit organization that recruits volunteers to cuddle newborn babies and babies in the NICU, giving them the love, care, and comfort they need during the beginning of their little lives. She’s also the woman behind the Karmanos Natural Birthing Center, a sanctuary where mothers and babies can thrive, be cared for in a holistic way, and be surrounded by love and support.

Danialle’s story is one of passion, advocacy, and dedication to making the world a better place for women, children, and for all people. From her work creating The Cuddlers to her vision for the Karmanos Natural Birthing Center, Danialle has channeled her dedication to helping others into tangible, life-changing initiatives.

Her belief in the power of connection and the importance of nurturing life in its earliest stages is nothing short of extraordinary. Through her work, Danialle reminds us all that even the smallest acts of kindness—like a warm embrace—can have a profound impact.

In this episode, you’ll hear:

• Danialle’s inspiring life story and what drives her to make a difference;

• The heartwrenching life experience that led to her starting The Cuddlers and the impact it’s having on babies and families;

• Another difficult chapter in Danialle’s life that led to the Karmanos Natural Birthing Center and Danialle’s vision for supporting mothers and babies;

• About Danialle’s new project Danialle’s Clubhouse that is bringing women together for critical conversations about grief, hormones, and more - and bringing women together for fun and shenanigans too;

• How Danialle’s work is changing lives and inspiring communities;

• And so much more!

For more information on Danialle and many of her projects and initiatives, please visit: www.1GirlRevolution.com/DanialleKarmanos

Listen and Subscribe
Don’t miss this heartwarming and inspiring episode – and so many others! Listen to The 1 Girl Revolution Podcast on #ApplePodcasts, #Spotify, #YouTube, and subscribe to stay up-to-date with our latest episodes. Join the movement to empower and uplift, one story at a time!

For more information on 1 Girl Revolution, please visit: www.1GirlRevolution.com

On this week’s episode of The 1 Girl Revolution Podcast, we welcome Molly Cupka, founder of Up ENDing Parkinson’s—a nonprofit organization dedicated to improving the quality of life for individuals with Parkinson’s disease.

Molly has been passionate about climbing for years and currently serves as the Director of Sportrock Climbing Center in Alexandria, VA. Her groundbreaking work integrates rock climbing as a therapeutic tool for Parkinson’s. Up ENDing Parkinson’s began after Molly witnessed the health and wellness improvements of one of her climbing clients who was living with Parkinson’s. That transformative experience, combined with research and her passion for helping others, inspired Molly to create the organization.

Up ENDing Parkinson’s offers climbing opportunities, builds a supportive community, and provides a network for individuals with Parkinson’s. Through programs focused on exercise, connection, and advocacy, Up ENDing Parkinson’s is empowering people to live fulfilling and empowered lives.

In this episode, you’ll hear:

• Molly’s inspiring life story and the journey that led to the creation of Up ENDing Parkinson’s;

• How exercise, including rock climbing, is transforming lives and combating the effects of Parkinson’s;

• Insight into the challenges faced by those living with Parkinson’s and their families—and how Molly is working to address them;

• Heartwarming stories of hope, perseverance, and community;

• The importance of advocacy and raising awareness for Parkinson’s;

• And so much more!

For more information on Up ENDing Parkinson’s, please visit their website and follow them on Instagram and Facebook. You can also read about Molly’s innovative rock climbing therapy program here.

Listen and Subscribe: Don’t miss this inspiring and transformative episode – and so many others! Listen to The 1 Girl Revolution Podcast on #ApplePodcasts, #Spotify, #YouTube, and subscribe to stay up-to-date with our latest episodes. Join the movement to empower girls and change the world, one story at a time!