• 098 - Mastering Emotional Awareness: An Expert's Guide to Navigating Stress

  • Dec 20 2023
  • Length: 15 mins
  • Podcast

098 - Mastering Emotional Awareness: An Expert's Guide to Navigating Stress

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  • Summary

  • Join Kat Edmondson, Content Leader for the Chapman Foundation for Caring Communities, as she discusses her latest blog - Mastering Emotional Awareness: An Expert's Guide to Navigating Holiday Stress. Stay tuned for a teaser of the Self-Reflection Guide-12 Days of Positivity on-demand course after the conversation. BLOG: https://www.chapmancommunities.org/emotional-awareness/ 12 Days of Positivity PDF: https://chapmancommunities.org/wp-content/uploads/2023/11/12%20Days%20of%20Positivity%20for%20Web.pdf
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