In this week's episode, host Laura Reagan, LCSW-C, a trauma therapist, consultant and coach, gives a thumbnail sketch of the complicated topic of Dissociation. In this episode you will hear:

• What Dissociation is
• That Dissociation occurs on a spectrum from being preoccupied to having a totally different identity with its own name, behaviors, manner of dress - and you don't know it, and many examples in between
• Laura gives real life examples of how Dissociation can show up in our lives

Resources for this Episode: 

Dr. Janina Fisher's book, Healing the Fragmented Selves of Trauma Survivors: Overcoming Self-Alienation

Susan Pease Banitt's book, The Trauma Toolkit: Healing PTSD from the Inside Out

System Speak Podcast

Additional Links:

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To listen to Laura's other podcast, Therapy Chat, go to: www.therapychatpodcast.com 

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Podcast Produced by Pete Bailey - https://petebailey.net/audio