• 051. Boost Your Productivity by Working With Your Body, Not Against It (Cycle Syncing 101)

  • Jan 15 2025
  • Length: 28 mins
  • Podcast

051. Boost Your Productivity by Working With Your Body, Not Against It (Cycle Syncing 101)

  • Summary

  • Ever feel like your productivity is all over the place? You’re not imagining it - your menstrual cycle could be the missing piece! In this episode, we’ll dive into the four phases of your cycle and how to align your tasks with your natural energy levels.


    Learn how to stop hustling against your body and start working with it for balanced, stress-free productivity. Whether you're new to cycle syncing or ready to fine-tune your routines, this episode is your roadmap to feeling in control and getting things done - on your terms.

    🎙️ New episodes every Wednesday


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    About your host:

    Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.


    AFFILIATE LINKS*:

    1. Natural Cycles (20% off annual + free thermometer): https://bit.ly/authentic-cycle

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    4. *With these links, I do get a wee kickback at no cost to you!


    JOIN THE RADICALLY AUTHENTIC COMMUNITY:

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    3. https://www.tiktok.com/@motivatedbycaro

    4. https://www.youtube.com/carolinaximena


    Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: https://authenticsoulsclub.myflodesk.com/newsletter


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    The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: https://www.authenticsoulsclub.com/

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