Today's conversation explores the ultimate question of "When do I walk away from something?" through Alex's graciousness to share her story with us. It is a powerful reflection on cultural ideas around "quitting" that are deeply ingrained in many of us - is choosing something new or different quitting? What is quitting? Why might our view of endings prevent us from letting go of what no longer serves us and stepping into what can? What we learn through this journey is that walking away is a liberator and catalyst for growth and expansion. I don't call that quitting, I call that empowerment. ✨ Ascend to Luminous Leadership, Radiant Embodiment, & Divine Alignment: https://resoul.earth/coaching 🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: https://calendly.com/resoul-with-lydia/consultation I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader. I transform high-level leaders into spiritual change-makers creating the New Earth by activating their next-level divine alignment, radiant embodiment, and magnetic empowerment for more impact and reach, purpose, and freedom. Join me on my mission to evolve human consciousness one person at a time on a global scale by bringing us home to nature and bridging ancient spirituality and cutting-edge science. I’m currently lit up about my weekly live online community practice, Temple Tuesdays, a sacred ritual portal reclaiming communion with the divine in and through your own body! https://www.reself.me/temple-programs Instagram | @the.earth.priestess COLLABORATIONS: 💌 Please email me at info@resoul.earth for ceremonies, events, festivals, retreats, speaking engagements, and more. Alex is a Liberal Studies student at NYU with a passion for mental, physical, and nutritional health in student athletes. Having been a student athlete, Alex understands the need for coaching to evolve. She plans to be that change. This conversation goes far beyond athletics and is an anecdote for all aspects of our lives and our pursuits. Share with a friend... because sharing this energy is caring ✨ Friends who fuel friends to be well and live fully are true friends! www.RESOUL.earth Timestamps 2:08 Alex’s introduction and journey of giving her all to be a student athlete during COVID, how it became toxic, and when she finally asked herself “is this what i want?” 31:33 Walking away and what Alex learned from and what does it mean to “quit” something and how our culture validates a toxic work mentality with no balance 40:47 After she closed the chapter, Alex had an “identity crisis” - no sense of who she was or what she liked without it and reaching out for support and coming to see its important to move on from certain phases of our lives 49:54 how this applies to so much and looking at it through the lens of my eating disorder recovery and transitions; “not turning back is really important for your growth and being uncomfortable is just so important to learn more about yourself” - Alex 55:32 Alex’s passion to bring awareness to this topic, how our adversity gives us gifts, and why it’s so important to talk about all aspects of life, not just the light 1:11:46 where we find ourselves today with burnout culture and singular pursuits and how this applies to all we do thru the example of building RE SELF and being open about taking about my experience in an abusive relationship 1:22:45 where Alex finds herself today after this and being a freshman and having courage to create space to discover and be open to the unknown As Mentioned: Alex’s speech The Odyssey translated by Emily Wilson (the first woman to translate this epic poem) Resource - Embracing Endings RECALIBRATE Guide Love our conversations? Support the future of As It Goes Join the RE SELF family Email is our primary form of communication these days. Join the list! www.RESELF.me