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Discover how Dr. Russell Jaffe, a highly esteemed MD-PhD, embarked on an extraordinary journey from traditional Western medicine to embracing eclectic health philosophies. Listen as Dr. Jaffe shares his transformative experiences, from a surprising seven-year apprenticeship in traditional Chinese medicine to integrating yoga and Ayurveda into his practice. These pivotal moments reshaped his medical perspective, emphasizing the significance of blending diverse medical beliefs for a more comprehensive approach to health and well-being.

Learn how lifestyle choices can revolutionize healthcare and understand the powerful role of epigenetics in our health outcomes. As we uncover the limitations of traditional allopathic medicine, we advocate for simple lifestyle changes—like nutritious diets and positive relationships—as essential components of health. Dr. Jaffe offers a cautiously optimistic outlook on America's healthcare future, suggesting that a shift towards a more holistic, nature-oriented approach could be on the horizon under new leadership.

Explore the world of personalized health strategies, focusing on predictive biomarkers and personal "blue zones." Discover how habits such as staying hydrated and avoiding plastics can lead to better health outcomes, potentially extending quality of life by 20 years. Ending on a delightful note, Dr. Jaffe shares insights on tea-making as a tool for meaningful connection and learning, blending elegance and tradition in an engaging conversation that promises to inspire a more holistic approach to healthcare.

Dr. Jaffee's Websites:
https://www.drrusselljaffe.com/
https://www.perque.com/


Social Platforms:
https://www.instagram.com/drrusselljaffe/
https://www.youtube.com/@DrRussellJaffe


Books:
https://www.amazon.com/Joy-Living-Alkaline-Russell-Jaffe/dp/1737110245/ref=sr_1_2

https://www.amazon.com/Natural-Bone-Health-Practitioners-Healthy-ebook/dp/B0B9ZSSZRH/ref=sr_1_4

https://www.amazon.com/Thriving-in-the-21st-Century/dp/B0BJL8F8FM/ref=sr_1_1

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