談紓壓、瑜伽與睡眠《筋膜╳瑜伽訓練全書》|書選好夢03
Jul 17 2023
Length: 20 mins
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談紓壓、瑜伽與睡眠《筋膜╳瑜伽訓練全書》|書選好夢03

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書名：筋膜╳瑜伽訓練全書作者：蔡士傑（Janus Tsai）出版社：采實文化 https://reurl.cc/gDNjO7 若你覺得我們節目不錯，請記得要訂閱。也歡迎來跟我們聊聊 👇臉書社團 https://www.facebook.com/groups/134367783900143/ 👇贊助支持我們，把好眠知識持續推廣 http://bit.ly/3GL9iw2 主講：吳家碩臨床心理師、黃彥霖臨床心理師

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