• 03. How To Relax in Early Labor Using The "Limp Noodle" Approach

  • Dec 12 2024
  • Length: 19 mins
  • Podcast

03. How To Relax in Early Labor Using The "Limp Noodle" Approach

  • Summary

  • In today's episode I'm sharing about my ridiculously-named, go-to approach for handling early labor contractions.

    You'll come away from this episode having learned:

    • WHY relaxing into contractions rather than tensing up & fighting them matters
    • The value of training yourself to PRACTICE (seriously, you gotta) relaxing during pregnancy BEFORE labor begins-- attempting to relax for the 1st time when contractions start rolling in AIN'T IT
    • How to practice the various relaxation techniques discussed within the episode
    • What taking this approach will practically look like once your baby's birth day arrives

    I pray this episode blesses you & helps equip you to labor faithfully with God & for His glory! Enjoy.

    Blessings,

    Audrey

    Want to connect with me directly? Please do!

    Email me at: audrey@faithfullabor.com

    Mentions:

    Scripture-Based Birth Cards

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