As we come to the end of Suicide Prevention Month, WhiteFlag welcomes Kyleigh Leist, the Marketing Director of WhiteFlag and a two-time suicide attempt survivor, to share an intimate and powerful story of resilience. In this episode, we discuss the thoughts, emotions, and traumas that preceded, accompanied, and followed both of Kyleigh's suicide attempts.

Kyleigh opens up about the events and environments that led to these pivotal moments, offering raw and honest insights into the before, during, and after of their experiences. This honest and unique perspective helps shed light on the often misunderstood realities of mental health struggles and the profound impact of personal trauma.
Join us on our exploration of Kyleigh's journey from despair to hope, discussing the importance of support, understanding, and open dialogue in overcoming life's darkest moments. This episode is truly a testament to the strength of the human spirit and a reminder that no matter the struggle, we are all made for more.
Content Warning: This episode contains discussions of suicide and self-harm. If you or someone you know is struggling with suicidal ideation, please seek help from a trust source, individual or mental health professional.

Resource List:

• WhiteFlag App: Connect with peers who have experienced similar mental health challenges, available for download on iOS and Android.
• National Suicide Prevention Lifeline: Call 1-800-273-8255 (available 24/7) or text HELLO to 741741 for immediate support.
• Crisis Text Line: Text HOME to 741741 to connect with a trained crisis counselor.

• NAMI (National Alliance on Mental Illness): Call the NAMI Helpline at 1-800-950-NAMI (6264) or visit nami.org for mental health support and resources.

• AFSP (American Foundation for Suicide Prevention): Visit afsp.org for more information, education, and support related to suicide prevention.
• SAMHSA National Helpline: Call 1-800-662-HELP (4357) for confidential, free, 24-hour information on mental health and substance use treatment.

Remember, help is always available, and reaching out is the first step. You don’t have to go through this alone.