• 0123 | Jay Reace | Physical X Mental Health

  • Jun 30 2023
  • Length: 29 mins
  • Podcast

0123 | Jay Reace | Physical X Mental Health

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  • Summary

  • Great to have my friend Jay Reace back on the show for the third time, and for the first time in person. This was recorded after we spent a few days together at Jay's place in Tennessee. Our conversation centers around something that we prioritize in both of our lives exercise and how physical and mental health is deeply and directly intertwined.We'll be chatting about:🔴 The mind-muscle connection🔴 The benefits of exercise for mental wealth🔴 FriendshipConnect with Jay @findingjayreace on all platforms 🗨Get your copy of the book that we both feature in!https://www.amazon.com/Hunger-Hustle-Stories-Struggles-Success-ebook/dp/B0BNVXK4VKIf you enjoyed the show or got some value from it then please hit the like, share, and subscribe button ❤️#Books #HowToWriteABook #HowToPublishABook #BookPromotion #KDP #HungerForTheHustle #Legacy #Struggles #Success
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