Join us in this deeply introspective episode as we explore the effects of childhood experiences on our adult selves, and the challenge of navigating relationships post-divorce. Our guest, Jonathan Mayo, delves into the concept of the "little boy" inside each of us, symbolizing our unhealed past traumas and our need to confront and nurture this facet of ourselves for genuine healing. Together, we discuss the value of therapy, the importance of self-love and forgiveness, and the transformative power of exercise as a coping mechanism.

The episode is punctuated by candid discussions about personal experiences with family, the influence of parents, and the struggle of identity amidst the expectations and perceptions imposed by others. We also tackle the often underestimated value of communication in relationships, emphasizing the revelations that come during conflicts and the importance of mutual effort in a partnership.

Jonathan offers nuggets of wisdom, from understanding the true essence of working on oneself to the importance of acknowledging even the smallest victories in our personal growth journey. He also provides practical advice for those going through a divorce and stresses the significance of both partners being emotionally whole before coming together.

An episode filled with raw emotion, personal stories, and invaluable life lessons, this is a must-listen for anyone seeking to understand themselves better and navigate relationships with authenticity and depth.

Speak Life to Me - Jonathan Mayo's Podcast
Speak Life to Me - Facebook Group
You Are Enough - Youtube - Jonathan's Motivational Video
jmayospeaks@gmail.com

http://www.unmuffledbanter.com/
https://www.facebook.com/profile.php?id=61550110965972
Twitter: @joeymisbehave

Track: "Im Standing"
Music provided by https://Slip.stream
Free Download/Stream: https://get.slip.stream/fRKKaH