• 006. Q&A - nervous system, Kundalini, breathwork, current favourites, movement routine, etc.

  • Aug 26 2024
  • Length: 51 mins
  • Podcast

006. Q&A - nervous system, Kundalini, breathwork, current favourites, movement routine, etc.

  • Summary

  • In this episode we create a light space with a Q&A - we talk about what grounds me, how I support my nervous system, kundalini yoga, breathwork, my current favourites & more!


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