• 004: The Movement Doc

  • Feb 1 2024
  • Length: 26 mins
  • Podcast

  • Summary

  • Adrienne is the phsyical therapist behind the Movement Doc

    She’s a new mom that went from side hustle to all in on her business the day her son was born. She loves to rock climb, run, and weight lift and her goal is to help other women feel strong throughout their pregnancy and postpartum to be the best version of themselves for their little one and family.

    Instagram: @adrienne_themovementdoc

    Get her Postpartum exercise checklist here!

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